Is Organic Unsweetened Enriched Soy Beverage - CASE Low FODMAP?
Description
Mild, slightly nutty flavor with a smooth, creamy mouthfeel that blends easily into coffee, cereal, smoothies, and cooking. Commonly used for beverages and recipes. Customer reviews cite consistent texture and good frothing for coffee; some note a faint aftertaste and occasional variation between batches, and packaging inconsistencies and transit delays.
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Description
Mild, slightly nutty flavor with a smooth, creamy mouthfeel that blends easily into coffee, cereal, smoothies, and cooking. Commonly used for beverages and recipes. Customer reviews cite consistent texture and good frothing for coffee; some note a faint aftertaste and occasional variation between batches, and packaging inconsistencies and transit delays.
Ingredients
FILTERED WATER, WHOLE ORGANIC SOYBEANS, CALCIUM CARBONATE, NATURAL FLAVOURS, VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN D2, VITAMIN B12, THIAMINE (B1), NIACIN (B3), VITAMIN B6, PANTOTHENATE (B5).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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