Is Organic Valley, Cheddar Sharp Raw Bar Organic, 8 Ounce Low FODMAP?

Description
Firm yet slightly crumbly with a pronounced sharp tang, this aged cheddar offers robust savory flavor and a creamy finish. Customers frequently cite consistent sharpness and good meltability. Common uses include snacking, cheese boards, sandwiches, and melting into hot dishes such as grilled sandwiches and casseroles and casual entertaining occasions.

Description
Firm yet slightly crumbly with a pronounced sharp tang, this aged cheddar offers robust savory flavor and a creamy finish. Customers frequently cite consistent sharpness and good meltability. Common uses include snacking, cheese boards, sandwiches, and melting into hot dishes such as grilled sandwiches and casseroles and casual entertaining occasions.
Ingredients
Organic Cultured Unpasteurized Milk, Salt, Vegetarian Enzymes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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