Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic Valley, Cheddar Sharp Raw Bar Organic, 8 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Firm yet slightly crumbly with a pronounced sharp tang, this aged cheddar offers robust savory flavor and a creamy finish. Customers frequently cite consistent sharpness and good meltability. Common uses include snacking, cheese boards, sandwiches, and melting into hot dishes such as grilled sandwiches and casseroles and casual entertaining occasions.

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Ingredients

Organic Cultured Unpasteurized Milk, Salt, Vegetarian Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Organic Valley, Cheddar Sharp Raw Bar Organic, 8 Ounce is available at 7 retailers

Whole FoodsH-E-BShopRiteUnited SupermarketsMariano'sPick 'n SaveMeijer

About this product

Cheese · Bar

Flavor
SavoryNuttySaltyRich
Texture
HardDense
Commonly used for
SnackingSandwichLunchMeal Prep
Low FODMAP? Organic Valley, Cheddar Sharp Raw Bar Organic, 8 Ounce | Spoonful