Is Organic Vegetable Broth, 32 fl oz Low FODMAP?
Description
Light, savory and mildly seasoned liquid with a clear, smooth mouthfeel that dissolves easily into recipes. Commonly used as a soup base, for simmering grains and vegetables, deglazing pans, or thinning sauces. Reviewers often mention consistent flavor, convenience of the container, and versatility across everyday cooking tasks and storage options.
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Description
Light, savory and mildly seasoned liquid with a clear, smooth mouthfeel that dissolves easily into recipes. Commonly used as a soup base, for simmering grains and vegetables, deglazing pans, or thinning sauces. Reviewers often mention consistent flavor, convenience of the container, and versatility across everyday cooking tasks and storage options.
Ingredients
Filtered Water, Organic Onions, Organic Celery, Organic Carrots, Celtic Sea Salt, Organic Mushrooms, Organic Leeks, Organic Collard Greens, Organic Spinach, Organic Broccoli, Organic Fennel, Organic Tomatoes, Organic Parsley, Organic Black Peppercorns, and Organic Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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