Is Organic Wheat Flour Cookies Chocolate Chip Cookies (With Real Chocolate Chips), 12 oz Low FODMAP?
Description
These cookies deliver a balanced sweet profile with distinct pockets of chocolate and a contrasting texture: crisp edges and a tender, slightly chewy center. Commonly enjoyed with coffee or milk, reviewers note authentic chocolate flavor, consistent baking, and occasional crumbliness; many appreciate the homemade taste while some mention variable softness.
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Description
These cookies deliver a balanced sweet profile with distinct pockets of chocolate and a contrasting texture: crisp edges and a tender, slightly chewy center. Commonly enjoyed with coffee or milk, reviewers note authentic chocolate flavor, consistent baking, and occasional crumbliness; many appreciate the homemade taste while some mention variable softness.
Ingredients
Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier]), Organic Expeller Pressed Palm Oil, Organic Cane Sugar, Organic Brown Cane Sugar, Organic Invert Cane Sugar Syrup, Sea Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Organic Natural Flavors, Organic Vanilla Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.