Is organicgirl White Cheddar Ranch Style Vinaigrette Dressing Low FODMAP?
Description
A ranch-style vinaigrette featuring tangy white cheddar notes and a creamy, pourable texture, often used to dress leafy salads, grain bowls, and as a dip for vegetables or wings. Reviewers commonly note reliable flavor balance and versatility, with occasional comments about a stronger cheese-forward tang or thin consistency and packaging.
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Why it's not low FODMAP
- organic garlic puree
- organic diced green onions
- organic blue agave nectar
- natural flavor
organic garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A ranch-style vinaigrette featuring tangy white cheddar notes and a creamy, pourable texture, often used to dress leafy salads, grain bowls, and as a dip for vegetables or wings. Reviewers commonly note reliable flavor balance and versatility, with occasional comments about a stronger cheese-forward tang or thin consistency and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Sour Cream, Cultured Pasteurized Nonfat Milk (means Organic), Pasteurized Cream (means Organic), Acidophilus & Bifidus Cultures, Microbial Enzymes), Organic Pasteurized Cultured Buttermilk, Organic Sharp White Cheddar Cheese (pasteurized Cultured Milk (means Organic), Salt, Non-animal Enzymes), Organic Mayonnaise (expeller Pressed Canola Oil (means Organic), Whole Eggs (means Organic), Water, Egg Yolks (means Organic), Distilled Vinegar (means Organic), White Mustard (means Organic) (distilled Vinegar (means Organic), Water, Mustard Seed (means Organic), Salt, Clove (means Organic)), Salt, Lemon Juice Concentrate (means Organic), Natural Flavor), Organic Lemon Juice, Organic Diced Green Onions, Organic Parmesan Cheese (pasteurized Milk (means Organic), Cheese Cultures, Salt, Enzymes), Organic Blue Agave Nectar, Organic Distilled Vinegar, Kosher Salt, Water, Organic Garlic Puree, Organic Black Pepper, Xanthan Gum, Organic Sour Cream, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
organicgirl White Cheddar Ranch Style Vinaigrette Dressing is available at 4 retailers
About this product
Dressing · Bottle, Liquid