Is organicgirl White Cheddar Ranch Style Vinaigrette Dressing Low FODMAP?

Ingredients

Organic Sour Cream, Cultured Pasteurized Nonfat Milk (means Organic), Pasteurized Cream (means Organic), Acidophilus & Bifidus Cultures, Microbial Enzymes), Organic Pasteurized Cultured Buttermilk, Organic Sharp White Cheddar Cheese (pasteurized Cultured Milk (means Organic), Salt, Non-animal Enzymes), Organic Mayonnaise (expeller Pressed Canola Oil (means Organic), Whole Eggs (means Organic), Water, Egg Yolks (means Organic), Distilled Vinegar (means Organic), White Mustard (means Organic) (distilled Vinegar (means Organic), Water, Mustard Seed (means Organic), Salt, Clove (means Organic)), Salt, Lemon Juice Concentrate (means Organic), Natural Flavor), Organic Lemon Juice, Organic Diced Green Onions, Organic Parmesan Cheese (pasteurized Milk (means Organic), Cheese Cultures, Salt, Enzymes), Organic Blue Agave Nectar, Organic Distilled Vinegar, Kosher Salt, Water, Organic Garlic Puree, Organic Black Pepper, Xanthan Gum, Organic Sour Cream, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products