This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organics, Organic Lentils Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Earthy, mildly nutty flavor and a firm-to-tender texture when cooked make these lentils versatile for soups, stews, salads, side dishes and purees. Reviewers commonly note consistent size, even cooking and reliable texture; some mention occasional variability in cook time and packaging concerns, while many cite convenience and easy preparation frequently.

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Ingredients

Prepared Organic Lentil Beans, Water, Sea Salt, Calcium Chloride (Added To Promote Firmness).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organics, Organic Lentils is available at 2 retailers

AlbertsonsSafeway

About this product

Vegetable · Can

Flavor
EarthyNuttySavory
Texture
SoftTender
Commonly used for
Side DishMeal PrepSoupCooking
Low FODMAP? Organics, Organic Lentils | Spoonful