Is Orgran Crispibread Crispbread Quinoa 125g Low FODMAP?
Description
Light, thin crispbread with a consistently crunchy, brittle texture and a mild toasted flavor; commonly used as a base for spreads, cheese, dips or as a low-volume snack alongside soups and salads. Customer reviews often note dependable crispness, suitability for toppings, and occasional fragility during handling and occasional crumbs observed.
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Description
Light, thin crispbread with a consistently crunchy, brittle texture and a mild toasted flavor; commonly used as a base for spreads, cheese, dips or as a low-volume snack alongside soups and salads. Customer reviews often note dependable crispness, suitability for toppings, and occasional fragility during handling and occasional crumbs observed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Flour (40%), Rice Flour, Wholegrain Sorghum (15%), Wholegrain Quinoa (10%), Iodised Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Orgran Crispibread Crispbread Quinoa 125g is available at 5 retailers
About this product
Cracker · Cracker