Is ORIGINAL 100% WHOLE GRAIN SNACKS, ORIGINAL Low FODMAP?
Description
Mild, toasted flavor with a neutral, slightly nutty note; crisp, sturdy texture that delivers a consistent crunch. Commonly eaten straight from the bag, paired with dips or cheese, or added to lunchboxes and snack spreads. Reviewers often mention reliable crunch and convenience, with occasional comments about blandness or fragmented pieces.
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Description
Mild, toasted flavor with a neutral, slightly nutty note; crisp, sturdy texture that delivers a consistent crunch. Commonly eaten straight from the bag, paired with dips or cheese, or added to lunchboxes and snack spreads. Reviewers often mention reliable crunch and convenience, with occasional comments about blandness or fragmented pieces.
Ingredients
WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS. CONTAINS: WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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