Is ORIGINAL IRISH CREAM CHOCOLATE TRUFFLES MILK CHOCOLATES FILLED WITH BAILEYS ORIGINAL IRISH CREAM FLAVORED GANACHE, ORIGINAL IRISH CREAM Low FODMAP?

Ingredients

MILK CHOCOLATE (SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, EMULSIFIERS [SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE], ARTIFICIAL FLAVORS, SALT), FILLING (SYRUP [SUGAR, CORN SYRUP], BAILEYS THE ORIGINAL IRISH CREAM LIQUOR FLAVORED BLEND [5% MIN.] [NATURAL AND ARTIFICIAL FLAVORS, CLASS II CARAMEL COLORING, DAIRY CREAM, STABILIZER {SODIUM CASEINATE}], SUGAR, DRY WHOLE MILK, COCOA BUTTER, VEGETABLE SHORTENING [PALM, SHEA],WHEY PROTEIN CONCENTRATE, BLEND OF VEGETABLE OIL AND HYDROGENATED VEGETABLE FAT [PALM, CANOLA], EMULSIFIER [POLYSORBATE 60], PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, SORBIC ACID], TEXTURIZER [SORBITOL], ARTIFICIAL AND NATURAL FLAVORS, THICKENER [XANTHAN GUM], ENZYME [INVERTASE], ACIDULANT [CITRIC ACID], SALT, ANTIOXIDANTS [BHA, BHT]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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