This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ORIGINAL TOPPED WITH SEA SALT SALTINE CRACKERS, ORIGINAL TOPPED WITH SEA SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, crisp crackers with a dry, flaky crunch and a pronounced savory finish from the surface seasoning. Common uses include pairing with soups, cheeses, spreads, and snacks on the go. Reviewers frequently cite consistent crunch and compatibility with toppings, while some occasionally report uneven seasoning and fragile pieces during shipping.

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ORIGINAL TOPPED WITH SEA SALT SALTINE CRACKERS, ORIGINAL TOPPED WITH SEA SALT is available at 14 retailers

AlbertsonsH-E-BVonsJewel-OscoSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsThe Fresh GrocerIGA

About this product

Cracker · Cracker

Flavor
SaltySavory
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSoupSandwich
Low FODMAP? ORIGINAL TOPPED WITH SEA SALT SALTINE CRACKERS, ORIGINAL TOPPED WITH SEA SALT | Spoonful