Is Ottavio Organic Extra Virgin Olive Oil Garlic Flavored Low FODMAP?
Description
Garlic-flavored extra virgin olive oil offers a pronounced savory garlic note with a smooth, slightly viscous texture. Commonly used for dipping bread, finishing pasta, marinating meats, and sautéing vegetables. Customer reviews often note consistent flavor and aroma, usefulness for dressings, and occasional comments about strength varying between bottles and packaging.
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Description
Garlic-flavored extra virgin olive oil offers a pronounced savory garlic note with a smooth, slightly viscous texture. Commonly used for dipping bread, finishing pasta, marinating meats, and sautéing vegetables. Customer reviews often note consistent flavor and aroma, usefulness for dressings, and occasional comments about strength varying between bottles and packaging.
Ingredients
Extra Virgin, Olive Oil, Garlic Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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