No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Our Family Frosted White Sugar Cookies, Frosted White Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, DIGLYCERIDES, CALCIUM CONTAINS 2% OR LESS OF: MONOSODIUM EDTA [PRESERVATIVE), [COLOR], VITAMIN A PALMITATE), EGGS, WATER, CONTAINS 2% OR LESS OF: CORN STARCH, PALM OIL, PALM KERNEL OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, POLYSORBATE 60, DEXTRIN, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, SODIUM PROPIONATE (PRESERVATIVE), COLORS (RED 3, RED 40 LAKE, BLUE CARNAUBA WAX, NONFAT MILK, SOY 1 LAKE, YELLOW 5 LAKE, BLUE 1), LECITHIN (EMULSIFIER).

Check Our Family Frosted White Sugar Cookies, Frosted White against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
Sweet
Texture
Soft
Commonly used for
Snacking
Low FODMAP? Our Family Frosted White Sugar Cookies, Frosted White | Spoonful