Is Outshine Frozen Yogurt Bars Simply Yogurt Strawberry 4 Count - 10.2 Fl. Oz. Low FODMAP?

Ingredients

Yogurt (Skim Milk, Sugar, Lactose Reduced Skim Milk, Strawberry Puree, Cream, Milk Protein Concentrate, Pectin, Beet Juice Concentrate Color, Guar Gum, Natural Flavor, Carob Bean Gum, Live And Active Cultures (S, Thermophilus, L, Bulgaricus, L, Delbrueckii Subsp, Lactis, B, Lactis, L, Acidophilus))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Outshine Frozen Yogurt Bars Simply Yogurt Strawberry 4 Count - 10.2 Fl. Oz. is available at 7 retailers

About this product

Frozen Dessert · Bar, Frozen