Is OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A WINE & HERB SAUCE FIT MENU, OVEN ROASTED CHICKEN Low FODMAP?
Why it's not low FODMAP
- dehydrated onion
- garlic powder
- garlic
- onion
- mushroom extract
- mushroom flavor
- tomato
- red bell pepper
- +6 more
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
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Ingredients
Potatoes, Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Broccoli, Water, Chicken Stock Concentrate (Chicken Stock, Natural Flavors (Contains Chicken Meat), Salt, Chicken Fat, Garlic Powder, Spices, Vegetable Stock (Carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic)), Cornstarch, Rendered Chicken Fat, Marsala Wine (Wine, Salt), Garlic (Garlic, Water), Brown Sugar, Salt, Spices, Mushroom Flavor (Maltodextrin, Mushroom Extract, Salt), Dehydrated Onion, Fruit Juice (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A WINE & HERB SAUCE FIT MENU, OVEN ROASTED CHICKEN is available at 1 retailer
About this product
Frozen Meal · Frozen


