Is Oxo Reduced Salt Vegetable Stock Cubes 12 Pack 71G Low FODMAP?
Description
Compact vegetable stock cubes deliver a mild, savory broth when dissolved, producing a smooth, well-rounded liquid useful for soups, stews, sauces, gravies, casseroles and rice; reviewers often mention convenient portioning and easy dissolution, noting practical versatility while some find the flavor milder than stronger alternatives and suitable for everyday cooking.
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Description
Compact vegetable stock cubes deliver a mild, savory broth when dissolved, producing a smooth, well-rounded liquid useful for soups, stews, sauces, gravies, casseroles and rice; reviewers often mention convenient portioning and easy dissolution, noting practical versatility while some find the flavor milder than stronger alternatives and suitable for everyday cooking.
Ingredients
Dried Glucose Syrup, Potato Starch, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Salt, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Onion Extract, Flavourings, Palm Oil, Sugar, Yeast Extract (contains Barley), Tomato Powder, Dried Herbs (Parsley, Bay, Thyme), Black Pepper Extract .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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