No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oxo Reduced Salt Vegetable Stock Cubes 12 Pack 71G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Compact vegetable stock cubes deliver a mild, savory broth when dissolved, producing a smooth, well-rounded liquid useful for soups, stews, sauces, gravies, casseroles and rice; reviewers often mention convenient portioning and easy dissolution, noting practical versatility while some find the flavor milder than stronger alternatives and suitable for everyday cooking.

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Ingredients

Dried Glucose Syrup, Potato Starch, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Salt, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Onion Extract, Flavourings, Palm Oil, Sugar, Yeast Extract (contains Barley), Tomato Powder, Dried Herbs (Parsley, Bay, Thyme), Black Pepper Extract .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oxo Reduced Salt Vegetable Stock Cubes 12 Pack 71G is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Soup · Cube

Flavor
SavoryUmami
Texture
DryHard
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Oxo Reduced Salt Vegetable Stock Cubes 12 Pack 71G | Spoonful