Is OXO Stock Pots Succulent Chicken With Bay & Parsley Low FODMAP?

Ingredients

Water, Dried Glucose Syrup, Iodised Salt, Chicken Stock (6%) (Chicken Bone Stock, Water, Chicken Fat, Salt), Chicken Fat (4%), Gelling Agent (Pectin), Sugar, Flavourings, Yeast Extract (Yeast, Vegetable Extract), Garlic Powder, Acidity Regulator (Lactic Acid), Salt, Onion Powder, Ground Black Pepper, Beetroot Powder, Carrot Powder, Dried Parsley, Ground Turmeric, Preservative (Potassium Sorbate), Ground Bay Leaf, Vegetable Fibre, Natural Rosemary Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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