Is Oyster Sauce Low FODMAP?
Description
Thick, glossy condiment with rich, savory umami notes and a mildly sweet finish. Smooth, viscous texture clings to proteins and vegetables; commonly used in stir-fries, marinades, glazes, and dipping sauces. Reviews highlight depth-enhancing power, concentrated flavor requiring small amounts, and occasional variability in consistency between brands and perceived intensity differences.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Thick, glossy condiment with rich, savory umami notes and a mildly sweet finish. Smooth, viscous texture clings to proteins and vegetables; commonly used in stir-fries, marinades, glazes, and dipping sauces. Reviews highlight depth-enhancing power, concentrated flavor requiring small amounts, and occasional variability in consistency between brands and perceived intensity differences.
Ingredients
Water, Sugar, Hydrolysed Sunflower And Corn Protein, Modified Corn Starch, Salt, Dark Soy Sauce (Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Caramel (Colour), Yeast Extract, Spirit Vinegar, Rosted Wheat), Caramel (Colour), Lactic Acid, Oyster Powder (Dried Oyster, Manioc Starch, Salt), Yeast Extract Paste (Yeast Extract, Salt), Natural Flavour, Contains: Barley, Soya, Wheat, Oysters, May Contain: Peanuts, Tree Nuts
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.