Is Ozery Bakery Morning Rounds Apple Cinnamon Low FODMAP?

Ingredients

Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B-3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B-1], Riboflavin [vitamin B-2], Folic Acid], Filtered Water, Whole Grain Wheat Flour Including Germ, Sulfite-free Apples, Raisins (raisins, Sunflower Oil), Organic Cane Sugar, Organic Sour Dough (organic Unbleached Flour [wheat Flour, Niacin [vitamin B-3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B-1], Riboflavin [vitamin B-2], Folic Acid], Filtered Water, Yeast, Sea Salt, Organic Sunflower Oil), Yeast, Sea Salt, Sunflower Oil, Ground Cinnamon, Cultured Wheat Starch, Citric Acid, Amylase (enzyme). Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ozery Bakery Morning Rounds Apple Cinnamon is available at 2 retailers

About this product

Bread · Loaf