Is Paldo Lobster Ramen Low FODMAP?

Ingredients

Noodles: Wheat Flour, Modified Potato Starch, Palm Oil, Potato Starch, Wheat Gluten, Salt, Emulsified Oil (sunflower Seed Oil, Lecithin (soy)), Vegetable Extract (garlic, Onion), Alkaline Agent (potassium Carbonate, Sodium Carbonate, Sodium Phosphate), Guar Gum, Canola Oil. Soup Base: Salt, Soy Sauce Powder (soy, Wheat, Salt), Flavor Enhancer (monosodium Glutamate), Sugar, Shrimp Powder (crustacean), Crab Extract Powder (crustacean), Red Pepper Powder, Glucose, Dextrin, Lolios Beka Powder (mollusc), Lobster Powder (crustacean), Seasoning (soy Sauce (soy, Wheat, Salt), Onion, Yeast Extract, Maltodextrin, Glucose), Seafood Seasoning (oyster (mollusc), Mussel (mollusc), Monosodium Glutamate, Salt, Lolios Beka (mollusc), Shrimp (crustacean)), Garlic Powder, Black Pepper Powder, Flavor Enhancer (sodium Ribonucleotides), Paprika. Flakes: Dried Bok Choy, Dried Cabbage, Dried Crab Flake (crustacean), Dried Carrot, Dried Seaweed. Contains Soy, Wheat, G;luten, Molluscs and Crustaceans. It may also contain Peanut, Tree Nuts (Oil), Sesame, Milk, Eggs, Fish, Sulphites, Mustard and Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Paldo Lobster Ramen is available at 1 retailer

About this product

Noodle · Dried