Is Pandaroo Vietnamese Style Rice Paper spring roll wrapper Low FODMAP?
Description
Thin, translucent rounds with a neutral, delicate flavor and soft, slightly chewy texture when hydrated. Commonly used for fresh rolls, appetizers, and wraps, they hold fillings securely when handled carefully. Reviewers cite easy rehydration, consistent thickness, authentic taste, occasional tearing, and overall good value for bulk household use and storage.
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Description
Thin, translucent rounds with a neutral, delicate flavor and soft, slightly chewy texture when hydrated. Commonly used for fresh rolls, appetizers, and wraps, they hold fillings securely when handled carefully. Reviewers cite easy rehydration, consistent thickness, authentic taste, occasional tearing, and overall good value for bulk household use and storage.
Ingredients
Rice Flour, Tapioca Starch, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.