Is Park Street Deli Buffalo Style Cauliflower Dip Low FODMAP?

Description
Buffalo-style heat and tang combine with a creamy yet slightly chunky texture; commonly used as a chip or vegetable dip, sandwich spread, or party appetizer. Reviewers frequently mention bold spice level, consistent creaminess, convenient jar packaging, and satisfactory value, while some note varying heat intensity between batches and texture differences.
Why it's not low FODMAP
- milk
- garlic
- onion powder
- onion
- crushed garlic
- garlic powder
- cauliflower
- skim milk
- whey modified corn starch
- natural butter type flavor
- aged cayenne red peppers
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Description
Buffalo-style heat and tang combine with a creamy yet slightly chunky texture; commonly used as a chip or vegetable dip, sandwich spread, or party appetizer. Reviewers frequently mention bold spice level, consistent creaminess, convenient jar packaging, and satisfactory value, while some note varying heat intensity between batches and texture differences.
Ingredients
Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum), Cauliflower, Red Hot Buffalo Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor, Garlic Powder), Sour Cream (milk, Cream, Sugar, Whey Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate (preservative), Onion, Salt, Lemon Juice Concentrate, Sugar, Crushed Garlic (garlic, Citric Acid), Water, Modified Corn Starch, Onion Powder, Dehydrated Parsley, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative). Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Park Street Deli Buffalo Style Cauliflower Dip is available at 1 retailer
About this product
Dip · Spreadable


