Is Park Street Deli Chicken Salad Cranberry Almond With Premium White Meat Chicken Singles Low FODMAP?
Description
Sweet-tart fruit notes and toasty crunch complement tender, finely shredded filling in a creamy, lightly spiced mix. Often used for sandwiches, salads, or quick lunches, reviewers commonly cite convenient single-serve packaging, balanced flavor and pleasing texture, with occasional remarks about portion size or sweetness intensity, and mild seasoning overall reported.
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Why it's a maybe for low FODMAP
- soy
- wheat
- almonds
- bleached wheat flour
- +2 more
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet-tart fruit notes and toasty crunch complement tender, finely shredded filling in a creamy, lightly spiced mix. Often used for sandwiches, salads, or quick lunches, reviewers commonly cite convenient single-serve packaging, balanced flavor and pleasing texture, with occasional remarks about portion size or sweetness intensity, and mild seasoning overall reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked White Meat Chicken (cooked White Meat Chicken, Water, Contains 2% Or Less Salt, Modified Food Starch, Sodium Phosphates), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains 2% Or Less Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor, Celery, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Sugar, Contains 2% Or Less Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Distilled Vinegar, On, Glucono Delta Lactone, Modified Food Starch, Salt, Black Pepper. Contains Almonds, Eggs, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Park Street Deli Chicken Salad Cranberry Almond
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