Is Park Street Deli Seasoned Smoked Pulled Pork With Barbecue Sauce Low FODMAP?


Ingredients
Ork, Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Tomato Paste, Distilled Vinegar, Modified Food Starch, Molasses, Apple Cider Vinegar, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Onion, Salt, Garlic Powder, Soybean Oil, Spices, Brown Sugar, Sodium Phosphate, Lemon Juice Concentrate, Black Pepper, Whiskey, Caramel Color, Chili Pepper. Contains: Wheat, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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