Is Park Street Deli Snack Selects Sharp White Dried Cranberries & Sea Salted Roasted Almonds Low FODMAP?
Description
This snack offers a contrast of chewy sweetness and crunchy, salt‑accented richness, with a pronounced tart note. Commonly used for on‑the‑go snacking, topping salads or cheese boards, and adding texture to baking. Customer reviews note balanced sweet‑and‑salty flavors, satisfying crunch, convenient portions, and freshness.
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Why it's a maybe for low FODMAP
- almonds
- tree nuts twice
- roasted sea salted almonds
almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
This snack offers a contrast of chewy sweetness and crunchy, salt‑accented richness, with a pronounced tart note. Commonly used for on‑the‑go snacking, topping salads or cheese boards, and adding texture to baking. Customer reviews note balanced sweet‑and‑salty flavors, satisfying crunch, convenient portions, and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes Anti-caking Blend (potato Starch, Powder Cellulose)), Cranberries (cranberries Sugar, Sunflower Oil), Roasted Sea Salted Almonds (almonds, Peanut And/or Cottonseed Oil, Sea Salt). Contains: Milk, Tree Nuts Twice (almonds). May Contain Peanuts, Guarantee Eggs, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Snack · Pouch