Is Party Treat Cookies & Cream Frozen Dairy Dessert With Two Chocolate Flavored Wafers Sandwiches, Cookies & Cream Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat milk
  • frozen dairy dessert
  • high fructose corn syrup
  • less of natural and artificial flavor
  • unbleached unenriched wheat flour
  • whey
  • bleached wheat flour

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+3 more in the app

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Ingredients

FROZEN DAIRY DESSERT (MILKFAT AND NONFAT MILK, WHEY, COOKIE PIECES (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, UNSWEETENED CHOCOLATE, SALT, CORN STARCH, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN), WAFERS (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR CONTAINS 2% OR LESS OF COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, FOOD STARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN).

Check Party Treat Cookies & Cream Frozen Dairy Dessert With Two Chocolate Flavored Wafers Sandwiches, Cookies & Cream against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Ice Cream · Frozen, Piece

Flavor
VanillaChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingSandwichOn The Go