Is PASTA IN SAUCE BIG BOWL, CREAMY TOMATO CHICKEN Low FODMAP?

Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), LESS THAN 2% OF: High Fructose Corn Syrup, Salt, Dehydrated Onion, Cream, Titanium Dioxide, Modified Corn Starch, Garlic Powder, Nonfat Milk, Spices, Citric Acid, Sodium Caseinate. CONTAINS: EGG, MILK, SOY, WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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