No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pasta Master Chicken & Bacon Bake Chilled Meal 1.2kg Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Carbonara Sauce (61%) (Water, Cream (13%), Chicken (10%), Milk Powder, Bacon (4%) (Pork, Mineral Salts (451, 450), Antioxidant (316), Preservative (250)), Cheddar Cheese (3%) (Milk, Anti Caking Agent (460)), Garlic, Corn Starch, Canola Oil, Salt, Dijon Mustard (Acetic Acid (260)), Yeast Extract, Black Pepper, Natural Preservative (Nisin)), Orecchiette Pasta (37%) (Durum Wheat Semolina, Water), Cheesy Breadcrumbs (0.8%) (Breadcrumbs (Wheat), Parmesan Cheese (Milk, Anti Caking Agent (460), Preservative (200), Mineral Salt (509))).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Pasta Master Chicken & Bacon Bake Chilled Meal 1.2kg is available at 1 retailer

Woolworths

About this product

Pasta · Pouch

Flavor
SavorySaltySmoky
Texture
CreamySoftChunky
Commonly used for
LunchMeal Prep
Low FODMAP? Pasta Master Chicken & Bacon Bake Chilled Meal 1.2kg | Spoonful