Is PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE, CHEDDAR & PEPPER JACK SHREDS, CHEDDAR & PEPPER JACK SHREDS Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- soy base
soy base
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOY BASE (FILTERED WATER, ISOLATED SOY PROTEIN), CASEIN* (A DRIED SKIM MILK PROTEIN), CANOLA OIL, MODIFIED FOOD STARCH, SALT, JALAPENO PEPPERS, CONTAINS 2% OR LESS OF RICE FLOUR, TAPIOCA STARCH, SODIUM POLYPHOSPHATE, ENZYME-MODIFIED CHEESE FLAVOR* (CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), TRICALCIUM PHOSPHATE, NATURAL FLAVOR, SODIUM PHOSPHATE, RED BELL PEPPERS, BUTTERFAT*, SORBIC ACID (PRESERVATIVE), DRIED YEAST, CARRAGEENAN, SODIUM CITRATE, LACTIC ACID, CITRIC ACID, FOOD COLOR (CAROTENAL AND TITANIUM DIOXIDE), VITAMIN A PLAMITATE, VITAMIN C, FERRIC ORTHOPHOSPHATE, VITAMIN B12, VITAMIN D3, FOLIC ACID, VITAMIN B6, RIBOFLAVIN (VITAMIN B2), VITAMIN E, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Check PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE, CHEDDAR & PEPPER JACK SHREDS, CHEDDAR & PEPPER JACK SHREDS against your own diets in the app.
Take it with you
Scan to open PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE, CHEDDAR & PEPPER JACK SHREDS, CHEDDAR & PEPPER JACK SHREDS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Violife Just Like Cheddar Shreds 100% Vegan Cheese
Daiya Dairy Free Cutting Board Cheddar Style Vegan Cheese Shreds
SHREDDED MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA OFF THE BLOCK 4 NATURAL MEXICAN FINE CUT CHEESES, 4 CHEESE MEXICAN
MEXICAN 4 CHEESE FARMSTYLE THICK CUT SHREDDED CHEDDAR, MONTEREY JACK, QUESO QUESADILLA AND ASADERO CHEESES, MEXICAN 4 CHEESE
FIESTA BLEND FINELY SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO CHEESE, FIESTA BLEND
About this product
Cheese · Flake