Is Patak's The Original Korma Cooking Sauce 450g Low FODMAP?
Description
Mild, creamy korma sauce with a smooth, velvety texture and subtle sweetness. Commonly used to create quick chicken, vegetable, or paneer curries; reviewers note convenient preparation, consistent flavor, and family-friendly heat level, while some mention it can be too mild for those preferring stronger spice, and reliable pantry staple overall.
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Description
Mild, creamy korma sauce with a smooth, velvety texture and subtle sweetness. Commonly used to create quick chicken, vegetable, or paneer curries; reviewers note convenient preparation, consistent flavor, and family-friendly heat level, while some mention it can be too mild for those preferring stronger spice, and reliable pantry staple overall.
Ingredients
Water, Sugar, Desiccated Coconut, Single Cream (milk), Creamed Coconut, Rapeseed Oil, Modified Maize Starch, Concentrated Tomato Puree, Double Cream (milk), Ginger Puree, Garlic Puree, Ground Spices (spices, Cumin, Fennel, Turmeric), Dried Onion, Salt, Acid (lactic Acid), Concentrated Lemon Juice, Dried Coriander Leaf.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.