Is Pauls Zymil Lactose Free Full Cream Milk 1l Low FODMAP?
Description
Rich, creamy flavor with a smooth, slightly sweet finish and a silky mouthfeel. Commonly used in coffee, cereal, cooking and baking, or poured over desserts. Reviewers frequently note consistent texture, good frothing for coffee, convenient 1L packaging and a mild taste that blends well with recipes and beverages. Everyday use.
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Description
Rich, creamy flavor with a smooth, slightly sweet finish and a silky mouthfeel. Commonly used in coffee, cereal, cooking and baking, or poured over desserts. Reviewers frequently note consistent texture, good frothing for coffee, convenient 1L packaging and a mild taste that blends well with recipes and beverages. Everyday use.
Ingredients
Full Cream Milk, Enzyme (lactase). Pauls Zymil Lactose Free Full Cream Milk 1l
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.