Is pb&yayz organic mini sandwich bar Dairy Free?
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Ingredients
Crust (Organic Rolled Oats, Organic Date Paste, Organic Inulin, Organic Quick Oats,, Organic Pea Protein, Organic Oat Flour,, Organic Peanut Butter, Organic Coconut, Oil, Organic Vegetable Glycerin, Organic, Vanilla Flavor, Baking Soda, Organic, Peanut Extract, Salt, Organic Rosemary, Extract.), Filling (Organic Soluble Tapioca, Fiber, Organic Glycerin, Organic Apple, Powder, Organic Blueberry Puree, Concentrate, Organic Tapioca, Maltodextrin, Organic Strawberry Puree, Concentrate, Organic Seedless Blackberry, Puree, Pectin, Water, Organic Raspberry, Puree, Organic Natural Flavors.)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.