Is PEANUT BUTTER LIGHT ICE CREAM IN A MILK CHOCOLATE FAVORED COATING MINIS SNACK BARS, PEANUT BUTTER LIGHT ICE CREAM IN A MILK CHOCOLATE Low FODMAP?

Ingredients

Nonfat Milk, Milk Chocolate Flavored Coating (Sugar, Coconut Oil, Chocolate (Processed With Alkali), Milk, Whey, Soybean Oil, Cocoa (Processed With Alkali), Soy Lecithin, Salt, Artificial Flavor), Reese''s Peanut Butter Swirl (Peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq ), Sugar, Corn Syrup, Cream, Less Than 2% Of: Whey, Mono And Diglycerides, Caramel (For Color), Locust Bean Gum, Guar Gum, Vitamin A Palmitate, Carrageenan, Nonfat Milk, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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