Is Peckish Brown Rice Air Baked Layers Sour Cream & Chive Low FODMAP?
Description
Peckish Brown Rice Air Baked Layers Sour Cream Chive is a product by Quaker Rice Chips. Each bag contains 5.5oz of rice chips that are never fried, but instead, popped using the air baking method. These gluten-free chips are made with sour cream and chive flavors, without any artificial flavors, high fructose corn syrup, or cholesterol. People find the taste of these rice chips to be enjoyable and satisfactory. Overall, Peckish Brown Rice Air Baked Layers Sour Cream Chive offers a healthier snack option with a delightful flavor combination.
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Description
Peckish Brown Rice Air Baked Layers Sour Cream Chive is a product by Quaker Rice Chips. Each bag contains 5.5oz of rice chips that are never fried, but instead, popped using the air baking method. These gluten-free chips are made with sour cream and chive flavors, without any artificial flavors, high fructose corn syrup, or cholesterol. People find the taste of these rice chips to be enjoyable and satisfactory. Overall, Peckish Brown Rice Air Baked Layers Sour Cream Chive offers a healthier snack option with a delightful flavor combination.
Ingredients
Rice Flour, Rice Bran Oil, Cheese Powder (Contain Milk), Onion Powder, Salt, Acidity Regulator (Lactid Acid), Sugar, Maltodextrin (From Corn), Natural Antioxidant (Vitamin E).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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