Is Pender Pork Bar-B-Que, 16 Oz. Low FODMAP?


Ingredients
UNSKINNED PORK, VINEGAR, TEXAS PETE (PEPPERS, VINEGAR, SALT AND TEXAS PETE (PEPPERS VINEGAR XANTHAN GUM), CATSUP (TOMATOES, CORN SYRUP, DISTILLED VINEGAR POWDER, SALT, ONION GARLIC POWDER, NATURAL FLAVORS), CAROLINA TREET (WATER, VINEGAR, WHEAT FLOUR, SALT, SOYBEAN OIL, PAPRIKA, CHILI POWDER, GARLIC ONION, CELERY SEED, XANTHAN GUM, SPICES), SALT AND SPICES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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