Is Pepperidge Farm® Dessert Shop™ Caramel Apple Pie Cookies Low FODMAP?

Ingredients

Made from: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Caramel Bits (Sugar, Corn Syrup, Nonfat Milk, Palm Oil, Butter, Salt, Mono and Diglycerides, Soy Lecithin), Fructose, Palm and/or Soybean and Hydrogenated Soybean Oil, Sugar, Brown Sugar (Sugar, Invert Sugar, Molasses), Apples, Butter, Oats, Corn Syrup Solids, Contains 2% or Less of: Cornstarch, Eggs, Natural Flavor, Baking Soda, Salt, Cinnamon, Ammonium Bicarbonate, Monocalcium Phosphate, Nonfat Milk, Annatto Extract For Color, Citric Acid, Invert Sugar. Contains: Wheat, Milk, Soy, Eggs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pepperidge Farm® Dessert Shop™ Caramel Apple Pie Cookies is available at 1 retailer

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