Is Pepperidge Farm Dublin Shortbread Distinctive Cookies 12 ea Bag Low FODMAP?
Description
Rich, slightly sweet flavor with a tender, crumbly texture and crisp edges. Commonly enjoyed with tea or coffee, paired with spreads, served on dessert plates, or used in baking and gift trays. Customer reviews cite consistent, nostalgic taste and delicate structure; occasional breakage during shipping is reported in some cases.
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Description
Rich, slightly sweet flavor with a tender, crumbly texture and crisp edges. Commonly enjoyed with tea or coffee, paired with spreads, served on dessert plates, or used in baking and gift trays. Customer reviews cite consistent, nostalgic taste and delicate structure; occasional breakage during shipping is reported in some cases.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Butter, Sugar, Fructose, Contains 2 Percent Or Less Of: Nonfat Milk, Egg Whites, Salt, Baking Soda, Natural Flavors And Soy Lecithin, Contains: Egg, Milk/dairy, Soybean, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.