Is Pepperidge Farm Dublin Shortbread Distinctive Cookies 12 ea Bag Low FODMAP?
Description
Rich, slightly sweet flavor with a tender, crumbly texture and crisp edges. Commonly enjoyed with tea or coffee, paired with spreads, served on dessert plates, or used in baking and gift trays. Customer reviews cite consistent, nostalgic taste and delicate structure; occasional breakage during shipping is reported in some cases.
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Why it's not low FODMAP
- fructose
- nonfat milk
- natural flavors
- unbleached enriched wheat flour
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich, slightly sweet flavor with a tender, crumbly texture and crisp edges. Commonly enjoyed with tea or coffee, paired with spreads, served on dessert plates, or used in baking and gift trays. Customer reviews cite consistent, nostalgic taste and delicate structure; occasional breakage during shipping is reported in some cases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Butter, Sugar, Fructose, Contains 2 Percent Or Less Of: Nonfat Milk, Egg Whites, Salt, Baking Soda, Natural Flavors And Soy Lecithin, Contains: Egg, Milk/dairy, Soybean, Wheat
Check Pepperidge Farm Dublin Shortbread Distinctive Cookies 12 ea Bag against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pepperidge Farm Dublin Shortbread Distinctive Cookies 12 ea Bag is available at 21 retailers
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