Is Pepperidge Farm Farmhouse Thin & Crispy Gluten Free Milk Chocolate Chip Cookies, 5.9 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Pepperidge Farm Farmhouse Thin Crispy Gluten Free Milk Chocolate Chip Cookies 59 oz are known for their sweetness, crispy texture, and their ability to be dunked in milk. Some people find the cookies to be too sweet, but overall, they are well-received and loved by consumers. These gluten-free cookies provide a delicious treat for those with dietary restrictions. With their delightful crunch and indulgent milk chocolate chips, these cookies are a favorite among many.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

milk
molasses
chocolate
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Milk, Soy Lecithin, Salt, Natural Vanilla Flavor), Sugar, Butter, Rice Flour, Rice Starch, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Contains 2% Or Less Of: Potato Starch, Baking Soda, Xanthan Gum, Locust Bean Gum, Vanilla Extract, Salt, Contains: Milk, Soy

Check Pepperidge Farm Farmhouse Thin & Crispy Gluten Free Milk Chocolate Chip Cookies, 5.9 oz. against your own diets in the app.

Take it with you

Scan to open Pepperidge Farm Farmhouse Thin & Crispy Gluten Free Milk Chocolate Chip Cookies, 5.9 oz. in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Pepperidge Farm Farmhouse Thin & Crispy Gluten Free Milk Chocolate Chip Cookies, 5.9 oz. in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.