Is Pepperidge Farm® Swirl Cinnamon Breakfast Bread, 16 oz. Bag Low FODMAP?
Description
Pepperidge Farm Swirl Cinnamon Breakfast Bread, a 16 oz bag, is a beloved choice among consumers for its freshness and taste. The bread has garnered positive feedback from people who appreciate its quality. With its swirls of cinnamon, this breakfast bread offers a delightful flavor that is sure to please. It is an ideal choice for those looking for a delicious and satisfying start to their day.
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Description
Pepperidge Farm Swirl Cinnamon Breakfast Bread, a 16 oz bag, is a beloved choice among consumers for its freshness and taste. The bread has garnered positive feedback from people who appreciate its quality. With its swirls of cinnamon, this breakfast bread offers a delightful flavor that is sure to please. It is an ideal choice for those looking for a delicious and satisfying start to their day.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, YEAST, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CINNAMON, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MONOGLYCERIDES, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, CELLULOSE GUM, MALTED BARLEY FLOUR, SOY LECITHIN, NONFAT MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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