No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PEPPERMINT BARK BLENDED ICED COFFEE, PEPPERMINT BARK Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

SUGAR, CREAMER [CONTAINS NON-HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SUGAR, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SALT, ARTIFICIAL FLAVOR], WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NON FAT DRY MILK, CREAM, SOY LECITHIN, NATURAL VANILLA EXTRACT), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN), PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40, NATURAL FLAVOR), COCOA (DUTCH PROCESSED), COFFEE, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, XANTHAN GUM, SEA SALT.

Check PEPPERMINT BARK BLENDED ICED COFFEE, PEPPERMINT BARK against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
MintyChocolateySweetRich
Texture
Creamy
Commonly used for
DrinkingOn The GoBreakfast