Is Perkier +Immune Super Bars Salted Caramel Dark Chocolate Low FODMAP?
Description
Salted caramel and dark chocolate combine for a sweet‑and‑salty flavor profile with a dense, chewy texture and chocolate coating. Commonly eaten as a portable snack between meals, during travel, or after activity. Reviewers frequently mention balanced flavor, satisfying chew, occasional crumbs, and mixed opinions on sweetness and texture density overall.
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Description
Salted caramel and dark chocolate combine for a sweet‑and‑salty flavor profile with a dense, chewy texture and chocolate coating. Commonly eaten as a portable snack between meals, during travel, or after activity. Reviewers frequently mention balanced flavor, satisfying chew, occasional crumbs, and mixed opinions on sweetness and texture density overall.
Ingredients
Peanuts (30%), Chicory Root Fibre, Dark Chocolate (18%), (cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla Flavouring), Dates (dates, Rice Flour), Protein Crisps (soy Protein, Tapioca Starch, Salt), Puffed Quinoa, Cacao Powder, Date Syrup, Sunflower Oil, Natural Flavourings, Sea Salt (0.4%), Vitamin C, Vitamin D, Vitamin B12. Contains: Peanut, Soy, Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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