No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Perugina Baci Dark Chocolate with Whole and Chopped Hazelnuts -- 5 oz Each / Pack of 3 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Hazelnuts, Chocolate Processed With Alkali, Cocoa Butter, Milk, Milkfat, Sunflower Lecithin, Vanillin-an Artificial Flavor, Contains Hazelnuts, Milk, May Contain Other Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Perugina Baci Dark Chocolate with Whole and Chopped Hazelnuts -- 5 oz Each / Pack of 3 is available at 2 retailers

VitacostAmazon

About this product

Candy · Candy Piece

Flavor
SweetNuttyBitterRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoGarnishing
Low FODMAP? Perugina Baci Dark Chocolate with Whole and Chopped Hazelnuts -- 5 oz Each / Pack of 3 | Spoonful