No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PESHWARI STYLE CHICKEN TIKKA COOKING SAUCE FOR CHICKEN WITH OUR SPECIAL BLEND OF HERBS AND SPICES, PESHWARI STYLE CHICKEN TIKKA Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, ONIONS, DOUBLE CREAM, RAPESEED OIL, SUGAR, TOMATO PUREE, SPICES (TURMERIC, CORIANDER, CUMIN, PAPRIKA POWDER, FENUGREEK LEAF, CORIANDER LEAF, CHILLI POWDER, GROUND GINGER, GARLIC POWDER, ONION POWDER, GREEN MANGO POWDER, BLACK PEPPER, GREEN CARDAMOM, CLOVES, CINNAMON, FENUGREEK POWDER, NUTMEG, BLACK CARDAMOM, STAR ANISE, PIMENTO, BAY LEAVES, SALT, LEMON POWDER, SPICE EXTRACT), MODIFIED CORN STARCH, SALT, DRIED ONIONS, GARLIC PUREE (GARLIC, CITRIC ACID AS ACIDULANT), GINGER PUREE (GINGER, CITRIC ACID AS ACIDULANT), CITRIC ACID (ACIDULANT).

Check PESHWARI STYLE CHICKEN TIKKA COOKING SAUCE FOR CHICKEN WITH OUR SPECIAL BLEND OF HERBS AND SPICES, PESHWARI STYLE CHICKEN TIKKA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Sauce · Bottle, Liquid

Flavor
SavorySpicyGarlickyEarthy
Texture
CreamyThick
Commonly used for
CookingMarinadingMeal PrepTopping
Low FODMAP? PESHWARI STYLE CHICKEN TIKKA COOKING SAUCE FOR CHICKEN WITH OUR SPECIAL BLEND OF HERBS AND SPICES, PESHWARI STYLE CHICKEN TIKKA | Spoonful