No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PESTO WITH BASIL MADE WITH PINE NUTS & WALNUTS, BASIL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright herbaceous flavor with pronounced savory and nutty notes, and a slightly oily, semi-coarse texture that spreads easily. Commonly mixed into pasta, stirred into sauces, spread on sandwiches, or used as a dip and pizza topping. Reviews note strong aroma, consistent jar-to-jar texture, and occasional remarks about saltiness and mouthfeel.

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Ingredients

Basil, Extra Virgin Olive Oil, Canola Oil, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Romano Cheese (Cultured Part-skim Cow's Milk, Salt, Enzymes), Reduced Lactose Whey, Water, Whey Protein Concentrate, Pine Nuts, Garlic Puree, Walnuts, Salt, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

PESTO WITH BASIL MADE WITH PINE NUTS & WALNUTS, BASIL is available at 3 retailers

AlbertsonsVonsSafeway

About this product

Pasta Sauce · Spreadable

Flavor
GarlickyNuttySavoryHerbaceous
Texture
ChunkyCreamy
Commonly used for
CookingDippingToppingSandwich
Low FODMAP? PESTO WITH BASIL MADE WITH PINE NUTS & WALNUTS, BASIL | Spoonful