Is Petitpot Dark Chocolate Organic French Pudding Low FODMAP?
Description
Rich, intense dark chocolate flavor and a smooth, velvety texture; commonly eaten straight from single-serve pots as a snack or dessert, paired with fruit or pastries, and served chilled. Customer reviews often note satisfying chocolate depth, creamy consistency, convenient packaging, reasonable portion size, and occasional remarks about bitterness or sweetness.
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Description
Rich, intense dark chocolate flavor and a smooth, velvety texture; commonly eaten straight from single-serve pots as a snack or dessert, paired with fruit or pastries, and served chilled. Customer reviews often note satisfying chocolate depth, creamy consistency, convenient packaging, reasonable portion size, and occasional remarks about bitterness or sweetness.
Ingredients
Whole milk*, heavy cream*, sugarded egg yolks*, dark chocolate* (Unsweetened chocolate*, cane sugar*, cocoa butter*, natural vanilla extract*), cane sugar*, pectin, sea salt. *Organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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