Is Petits Filous No Added Sugar Fromage Frais - Strawberry & Banana 6 x 47g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skimmed milk powder
  • milk mineral concentrate
  • milk
  • pasteurised semi-skimmed milk 80
  • natural flavourings
  • maize starch
  • banana 5

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk
milk mineral concentrate
milk
pasteurised semi-skimmed milk 80

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Fromage Frais (Pasteurised Semi-Skimmed Milk 80.3%, Cream ( Milk ), Skimmed Milk Powder, Lactic Cultures ( Milk )), Fruits 10% (Strawberry 5%, Banana 5%), Carrot Juice, Maize Starch, Natural Flavourings, Concentrated Lemon Juice, Lemon Juice, Milk Mineral Concentrate, Vitamin D

Check Petits Filous No Added Sugar Fromage Frais - Strawberry & Banana 6 x 47g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Petits Filous No Added Sugar Fromage Frais - Strawberry & Banana 6 x 47g is available at 3 retailers

TescoAsdaOcado

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingBreakfast