Is PHILADELPHIA CREAM CHEESE-SOFT PLAIN 180 GR Low FODMAP?
Description
Soft, creamy cheese with a mild, slightly tangy flavor and a smooth, spreadable texture that holds shape when chilled. Commonly used for spreading on bagels and crackers, folding into dips and frostings, and as a base for cheesecakes; reviewers note consistent creaminess, easy spreading, reliable baking performance and versatility.
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Description
Soft, creamy cheese with a mild, slightly tangy flavor and a smooth, spreadable texture that holds shape when chilled. Commonly used for spreading on bagels and crackers, folding into dips and frostings, and as a base for cheesecakes; reviewers note consistent creaminess, easy spreading, reliable baking performance and versatility.
Ingredients
Full Fat Soft Cheese, Salt, Stabiliser (Locust Bean Gum), Acid (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.