Is Pick up! caramel sale x5 Low FODMAP?

Ingredients

Farine de BLÉ, sucre, huile de palme, beurre de cacao, pâte de cacao, sirop de glucose, LAIT entier en poudre, LAIT concentré, stabilisant : glycérols; LAIT écrémé en poudre, BEURRE pâtissier, sel, poudres à lever : carbonates de sodium, diphosphates; LACTOSÉRUM en poudre, arômes, émulsifiant : lécithine; amidon (BLÉ), poudre de NOISETTES, acidifiant : acide citrique. Peut contenir: ŒUFS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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