Is PINWHEELS PURE CHOCOLATE AND MARSHMALLOW COOKIES, PURE CHOCOLATE AND MARSHMALLOW Low FODMAP?
Description
Sweet, cocoa-forward cookies with a soft, chewy exterior and gooey marshmallow swirls; commonly enjoyed as an afternoon snack, party treat, or dessert accompaniment. Reviewers often mention intense sweetness, satisfying texture contrasts, convenience for sharing, and occasional variability in freshness or size across packages and packaging presentation depending on production batch.
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Why it's not low FODMAP
- high fructose corn syrup
- milk
- wheat flour
- unbleached enriched flour
- chocolate
- sweet chocolate coating
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Sweet, cocoa-forward cookies with a soft, chewy exterior and gooey marshmallow swirls; commonly enjoyed as an afternoon snack, party treat, or dessert accompaniment. Reviewers often mention intense sweetness, satisfying texture contrasts, convenience for sharing, and occasional variability in freshness or size across packages and packaging presentation depending on production batch.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sweet Chocolate Coating (Sugar, Cocoa Butter, Chocolate, Soy Lecithin, Artificial Flavor, Salt, Milk), Corn Syrup, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, High Fructose Corn Syrup, Water, Canola Oil, Cocoa (Processed With Alkali), Palm Oil, Gelatin, Baking Soda, Salt, Caramel Color, Artificial Flavor, Contains Soy, Milk, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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PINWHEELS PURE CHOCOLATE AND MARSHMALLOW COOKIES, PURE CHOCOLATE AND MARSHMALLOW is available at 22 retailers
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