Is Pixi FortifEYE Firming Eye Patches Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

carob
coconut

carob

Dietitian note

Carob bean can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Aqua/Water/Eau, Glycerin, Carrageenan, Cocos Nucifera (Coconut) Fruit Extract, Pinus Sylvestris Leaf Extract, Retinol, Hydrogenated Lecithin, Tocopheryl Acetate, Octapeptide-7, Sh-Decapeptide-7, Sh-Octapeptide-4, Sh-Oligopeptide-9, Sh-Pentapeptide-19, Aloe Barbadensis Leaf Extract, Ricinus Communis (Castor) Seed Oil, Adenosine, Allantoin, Caffeine, Propanediol, Polyglyceryl-10 Laurate, Ceratonia Siliqua (Carob) Gum, Sucrose, Calcium Lactate, Calcium Chloride, Cellulose Gum, Potassium Chloride, Cyamopsis Tetragonoloba (Guar) Gum, Arginine, Hydrolyzed Extensin, Dipotassium Glycyrrhizate, Synthetic Fluorphlogopite, Maltodextrin, Sodium Hyaluronate, Ethylhexylglycerin, Titanium Dioxide, Chromium Oxide Greens, Polysorbate 20, Butylene Glycol, Pentylene Glycol, Ethyl Hexanediol, 1,2 Hexanediol, Chlorphenesin, Disodium EDTA.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.