Is Pixi Rose Ceramide Cream Low FODMAP?
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Ingredients
Aqua/Water/Eau, Dipropylene Glycol, Glycerin, Dimethicone, Caprylic/Capric Triglyceride, Hydrogenated Poly (C6-14 Olefin), Hydrogenated Polydecene, Cetearyl Alcohol, PEG-20 Methyl Glucose Sesquistearate, Betaine, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Polysilicone-11, 1.2-Hexanediol, Cyclopentasiloxane, Glyceryl Stearate, PEG-100 Stearate, Caprylyl Glycol, Methyl Glucose Sesquistearate, Citrus Paradisi (Grapefruit) Peel Oil, Sorbitan Stearate, Butyrospermum Parkii (Shea) Butter, Octyldodecanol, Dimethiconol, Butylene Glycol, Bifida Ferment Lysate, Ceramide Np, Polysorbate 60, Sorbitan Isostearate, Xanthan Gum, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Hydrogenated Lecithin, Portulaca Oleracea Extract, Rosmarinus Officinali (Rosemary) Leaf Oil, Propanediol, Sucrose Cocoate, Dextrin, Disodium EDTA, Echium Plantagineum Seed Oil, Caramel, Centella Asiatica Extract, Lecithin, Phenoxyethanol, Rosa Damascena Flower Oil, Biosaccharide Gum-1, Cardiospermum Halicacabum Flower/Leaf/Vine Extract, Helianthus Annuus (Sunflower) Seed Oil Unsaponifiables, Polyglutamic Acid, Tagetes Minuta Flower Oil, Potassium Sorbate, Betula Alba Bud Extract, Corylus Avellana (Hazelnut) Bud Extract, Juglans Regia (Walnut) Leaf Extract, Olea Europaea (Olive) Bud Extract, Tocopherol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.